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FROM BETTER LIGHT TO BETTER HEALTH

A woman practicing yoga behind her smart home’s large window.

WHAT CAN WELLNESS LIGHTING SOLUTIONS BRING TO YOU, YOUR SMART HOME, AND YOUR HEALTH?

Whether it’s your own home in Boulder, CO, or a project you just finished and are looking to sell, getting the lights just right makes all the difference in the world. After all, who likes a poorly-lit room or backyard? With that said, modern smart lights do a lot more than shine. For instance, wellness lighting solutions contribute to a healthier lifestyle, and our team at Harrison Home Systems can install and integrate them for you!

In this article, we will explore human-centric lighting, its role in different rooms, and its impact on your and your family’s health and well-being. 

SEE ALSO: Design Holistic Homes with Dynamic Ketra Lighting Solutions

WHAT’S HUMAN-CENTRIC LIGHTING?

Circadian rhythms are processes in our bodies that respond to natural light conditions. For example, late morning light makes us more active and better at complex tasks, whereas the sunset relaxes us as our bodies get ready to sleep. However, modern light fixtures often disrupt this rhythm, making it more difficult to sleep at night and rise in the morning. This often leads to bad moods and fatigue. 

Human-centric lights recreate sunlight’s changing hues and color temperatures, allowing you to actively modify your circadian rhythms at home! This can lead to increased energy and productivity. 

Tunable LED fixtures allow homeowners to dim the lights and change color temperature through a smartphone or touchpad, creating better, more efficient spaces across your smart home. 

BETTER OVERALL WELLNESS & PRODUCTIVITY  

Lutron’s Ketra LED fixtures are the industry standard for circadian lighting, home improvement, and better health for you and your family. To see how these lights work, we can look at different rooms. In the bedroom, you can set LED lights to warm white temperatures for optimal rest and recovery. To increase productivity at your home office, tune the lights to cool white temperatures for the best performance and higher productivity. For anywhere else at home, find the perfect color and temperature for different occasions using an intuitive color-wheel interface on the Lutron app. 

GETTING THE INSTALLATION RIGHT!

You can probably already tell that human-centric lights are more complex than traditional lighting solutions. That’s why hiring a professional installer to help makes perfect sense! Whether you are a homeowner or a design and construction professional, we have the expertise and brand partnerships to bring better lighting solutions to your smart home. And even better yet, we have a proven reputation to back up our words, with more than 20 years of experience! 

Lighting can change how you spend your days, leading to a healthier, more efficient life for you and your family. Contact us today to take the first step from better light to better health!

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